Oct 21 - Nov 11, 2024

Experience the transformative power of yoga, a practice that connects you to your breath and helps you find balance in mind, body and soul.

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Join me for a virtual blend of Vinyasa and Restorative yoga classes. Together, we’ll move through a dynamic flow, build strength and flexibility and explore postures that align your body and recharge your energy.

 

Expect to feel more balanced, grounded and at peace.

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Each session also includes guided meditation and breath work to calm your mind and release tension.

 

Let’s flow, breathe and restore together.